Online Therapy
Are you living in New York State and looking to start online therapy?
Being a New Yorker, I know that you are always on the go and don’t have that much time to take care of yourself despite self-care and mental health wellness being on the top of your priority list.
I know you’ve been looking for a therapist who understands what you’re going through and can help you feel better.
And you may have even been hoping to find a therapist who specializes in trauma and anxiety.
Now if only you could figure out how to make it to therapy with your super busy schedule, your children, and all of your other responsibilities.
What if I told you that I’ve got you covered with all of these things with Online therapy?
I want to make therapy as convenient and flexible for you.
Although my office is located in Scarsdale, many of the clients that I work with come from northern Westchester, Brooklyn, the Bronx, and Manhattan. They want to work with me specifically but don’t want to deal with the commute and luckily they don’t have to.
With online therapy, you can schedule a session at a time that works best for you. You can squeeze in some self-care during your lunch break, while your kids are in daycare, and in the comfort of your own home.
Take a look at my website and get to know more about the services that I offer. If you live in New York State and you’ve decided that I’m the therapist you’ve been looking for and want to work with me, but your busy schedule or the distance is a problem, online sessions with me can fix that!
i offer the following online Therapy services in New York
Who is online therapy good for?
It’s important for you to know that not every situation is appropriate for online counseling. So, it’s important that I assess if you are a good fit for online therapy during our first few sessions. In some cases, I may ask that you come to my Scarsdale office for our initial session and then we’ll switch to online sessions if I think it’s a good idea for you.
Online Anxiety Treatment
The anxious thoughts feel constant. Maybe you’re anxious about something specific like your health or socializing with others. Or perhaps it’s more generalized anxiety. Perhaps you’ve even had panic attacks. And now, you’re ready to regain control over your life and calm the anxious thoughts. Anxiety treatment can be done very effectively through my online video platform.
Online Trauma Therapy
You’re tired of living with nightmares or flashbacks. It’s like you’re being held back by something horrible that happened to you. In fact, it’s hard to feel truly happy or present in your life. You think you might have PTSD and you know you need trauma therapy, but it’s hard to get yourself to a counseling office right now. The good news is that I’m able to provide really effective trauma therapy online. I am trained in several of the most effective PTSD treatments out there including EMDR and IFS Therapy. In many cases, these can be used through virtual counseling sessions from the comfort of your own home.
privacy & confidentiality with online therapy in New York
I take your privacy very seriously whether we are meeting in person or whether we’re meeting online. I use a secure compliant video platform to meet with you on your phone, tablet, or computer. It’s developed in a secure and compliant manner that meets all of the requirements defined by HIPAA.
Do I have to be in New York?
Because I am licensed in the state of New York to provide psychotherapy services, I am able to provide online therapy to anyone physically located in the state of New York. This means that if you want really effective trauma or anxiety treatment, but are located in Albany, Syracuse, Rochester or any other area of New York state, I can still help you through online counseling sessions if we are a good fit.
BEGINNING Online THERAPY IN New York
Therapy doesn’t have to be another source of stress. Taking this time for you is key, especially in today’s busy and hectic world. Let’s get you feeling good so you can keep doing amazing things for the world! When you are ready to begin counseling for anxiety in my Scarsdale/Eastchester therapy office, or anywhere in the state with online counseling in New York, schedule a free, 15-minute consultation with me here.
other THERAPY SERVICES i offer IN New York State
Learn more about trauma therapy, vicarious trauma treatment for first responders, anxiety therapy and other specialized techniques such as EMDR, and Internal Family Systems Therapy. If you want to explore any of these options further, let’s connect!